Wellbeing

You will find a collection of useful wellbeing resources below. If you have any questions please do not hesitate to contact our Student Wellbeing Coordinator via the general office.


Dr Michael Carr-Gregg's SchoolTV

SchoolTV is a new ongoing resource that is now available to our parents. Each edition will address a major topic with expert interviews, fact sheets, parent quiz, recommended apps, books and much more. SchoolTV aggregates information from many great resources such as BeyondBlue and ReachOut, amongst others.

Click here to access SchoolTV


"This Way Up"

This way up (added Monday 20th April)
Calming your emotions
Focusing on solutions
Knowing what to say
Staying on track - Resources Pack

Other Resources

Wellbeing - online learning and anxiety - Suggestions from Psychologist Michael Carr-Gregg (12th May)
Wellbeing Resources and Tips (8th April)
Wellbeing Help - Looking after your mental health during the coronavirus outbreak
Tips to manage anxiety during times of uncertainty
Talking to your child during Coronavirus (COVID-19)

Articles by Andrew Fuller

A collection of articles by well known psychologist Andrew Fuller.

'Talking to young people about Coronavirus'
'Transitioning to in school learning'
'How not to get PTSD and remain relatively sane'


Coping with Covid

 

 

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